The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Hardcover, Sept. 25 2014 by Bessel van der Kolk M.D.

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk, M.D.

Amazon Charts Top 10 Bestseller

Trauma changes us—but it doesn’t have to define us.

What This Book Explores

• How trauma reshapes the brain and nervous system
• Why traumatic stress can persist long after events are over
• The connection between mind, body, and emotional regulation
• Insights from neuroscience, psychology, and clinical practice
• Emerging body-based and integrative approaches to recovery

This influential work offers a compassionate, research-based perspective on trauma and recovery, helping readers better understand how healing may begin.

ISBN-10 ‏ : ‎ 0670785938

ISBN-13 ‏ : ‎ 978-0670785933